A pathway toward flourishing
What is getting quiet?
Getting quiet is just that—getting quiet enough to focus on one thing or nothing at all. Typically, this is a form of meditation. Other methods include practices such as listening to music or hiking in the woods. The most effective method or combination of methods may vary from person to person and may change over time.
Why get quiet?
- To relieve stress—a respite, like a vacation, for that short time
- To let the world turn without you
- To unplug from your noisy and chaotic external world
- To flourish
- To become aware of what is real versus what you are told or want to believe
- To listen to your inner wisdom and begin to trust it to guide your outer life
Join a Getting Quiet workshop
- 1 hour each week for 6 weeks
- Small group, up to 20 participants
- In that hour, you will
- learn about various methods for getting quiet
- receive support as you start your regular practice of getting quiet
- actually practice getting quiet
- have time for questions and discussion
Sign up
Dates: Every Wednesday, January 15, 2025 through February 19, 2025
Time: 6 pm – 7 pm
Location: Leigh Cottage, Decatur Legacy Park, 500 S Columbia Drive, Decatur, GA 30030-4112 (map)
Cost: Because this is the first workshop I am offering, pay as you can/desire. Subsequent sessions will be $600 a person.
Sign up: Use the Contact Form below. The number of participants is limited to 20.